Healthy Meals Don’t Have to Take Hours to Prepare! | Executive Care of Toms River

Some seniors love to spend time cooking! For those who don’t—and for their busy caretakers— there are these easy breezy meal ideas. Balanced Breakfasts Breakfast is the most important meal of the day. The senior in your life shouldn’t skip it for lack of time! Get the day off to a quick and easy start

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Finding Fun Adventures for Seniors Who Lack Mobility | Executive Care of Toms River

Just because seniors may possibly experience mobility issues, either on a temporary basis or for the long run, doesn’t mean that they are no longer able to have fun and enjoy life. The U.S. Census reported that approximately 47 million seniors are a part of our country’s population. The census also stated that, in 2014,

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Preventing Heat-Related Illnesses in Seniors | Executive Care of Toms River

Summer brings more fun and sun, but it also brings some dangers, particularly for older adults. That’s because older adults are more sensitive to heat-related illnesses, due to a variety of reasons. Seniors often take multiple medications to handle chronic health conditions—and both place them at a higher risk of being unable to handle the

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How Does Exercise Benefit Seniors? | Executive Care of Toms River

Kicking back and relaxing may seem like the way to go as we get older, but regular exercise does the body good. While physical activity benefits those of all ages, there are many benefits that seniors in particular can reap. Read on as we take a look! What Are the Physical Benefits of Exercise? Exercise

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