Healthy Exercises for Aging Joints | Executive Care of Toms River

If your aging loved one is looking for an active and independent lifestyle, getting daily exercise is especially important! However, many seniors have some joint pain or mobility limitations that can make regular exercise very difficult. So, what can these individuals do? Let’s take a look at some low-impact exercises that are easy for people

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Healthy Meals Don’t Have to Take Hours to Prepare! | Executive Care of Toms River

Some seniors love to spend time cooking! For those who don’t—and for their busy caretakers— there are these easy breezy meal ideas. Balanced Breakfasts Breakfast is the most important meal of the day. The senior in your life shouldn’t skip it for lack of time! Get the day off to a quick and easy start

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