How Does Exercise Benefit Seniors? | Executive Care of Toms River

Kicking back and relaxing may seem like the way to go as we get older, but regular exercise does the body good. While physical activity benefits those of all ages, there are many benefits that seniors in particular can reap. Read on as we take a look! What Are the Physical Benefits of Exercise? Exercise

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Strategies for Keeping Your Loved One’s Mind Active | Executive Care of Toms River

Staying physically active is a crucial part of the aging process, but staying mentally active should be a goal as well. One of the greatest things we can do is keep our minds active. How can you help your aging loved one keep his or her mind active? Check out some of the suggestions we

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